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Join date: Feb 20, 2023
Mar 5, 2023 ∙ 4 min
3-Step Process for Getting Gremlins Out of Your Way
Gremlins are negative self-talk that sabotage your mind and mood. Try this 3-Step Process for Getting Gremlins out of Your Way
Feb 26, 2023 ∙ 3 min
The Beautiful Melancholy of Goodbye and GRATITUDE
Cope with grief, melancholy by using your sense of gratitude -- and experience mono no aware.
Feb 26, 2023 ∙ 2 min
Make the most of CURIOSITY
Manage change by using your strength of curiosity.
Jennifer Allen Newton
National Board Certified Health & Wellness Coach
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