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Coaching for Brain Health and Lifelong Vitality

Think Sharper • Feel Stronger • Age Vibrantly

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Private 1:1 Coaching

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Group Coaching, Classes and

Support Groups

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Jennifer Allen Newton is a National Board Certified Health & Wellness Coach (NBC-HWC) with specialized training in functional medicine, brain health and HeartMath. ​She offers :

  • Brain Health Coaching: Enhance cognitive function, memory and overall brain vitality

  • Caregiver Coaching: Support for people caring for loved ones with cognitive decline and Alzheimer's

  • Menopause Coaching: Navigate challenges of menopause with a better quality of life

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Image: Apollo Health • Bredesen 7

Brain Health Coaching

Aging, illness and stress can all bring on cognitive challenges. Whether you want to stay sharp or you have concerns about brain fog, memory issues or a family history you'd like to avoid repeating, brain health coaching can help.

Jennifer coaches independently and is also a Certified ReCODE Coach for the Apollo Health program based Dr. Dale Bredesen's groundbreaking research. 

Senior Couple

Support for Caregivers

Caring for a loved one who is experiencing cognitive decline is one of the most stressful things a person can experience. Family caregivers often neglect their own health and wellness in the process. Jennifer has first-hand experience caring for a family member with Alzheimer's, and she draws on what she learned + her coach training to offer emotional and wellness support for those who care for others.

Hot and cold running menopause.

Thrive in Menopause

If you suffer from mind and body symptoms related to perimenopause and menopause, you are not alone! Dealing with the stress of this major hormonal shift is no picnic. Coaching can help you sort through conflicting information and provide caring support to help you to not only survive -- but thrive -- during this important transition in life.

"Thank you for your insights, coaching, empathy and caring. I owe you something I can never repay - my excellent health."

Joseph D.

Meet Jennifer

National Board Certified Health & Wellness Coach Functional Medicine Certified Health Coach
ReCODE 2.0 Certified Coach

I’ve been coaching clients in private practice since 2017. I received my health coach training from the Functional Medicine Coaching Academy and my Bachelor of Science in Communication from Northwestern University. In addition to my national board certification and functional medicine certification, I'm also a Certified HeartMath Practitioner and a ReCODE 2.0 Certified Coach trained in Dr. Dale Bredesen's approaches for the prevention of cognitive decline.

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I love health and wellness coaching because I enjoy connecting with people in a way that brings them joy and enables them to feel a sense of accomplishment. I was initially drawn to functional medicine for its science-based, systems approach to mind-body wellness and to positive psychology for its unwavering focus on the goodness and capability in all people. These are the underpinnings of my approach to coaching.

This is a picture of Jennifer standing in front of a green backdrop of plants.
ReCODE 2.0 Certified Badge with ID: 41503

Wellness is a journey that starts now.

Let's Connect

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Email: jennifer@reachwellness.org

Phone: 503-805-7540

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 A private group for women 35+ who are interested in achieving mind-body wellness, building resilience and kicking midlife stereotypes to the curb.

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